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Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 10 Jan 2016 11:29 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Instructions for Aikido's Sanyko Technique or Third Teaching This page provides you with instructions for the Aikido Sankyo Technique or "Third Teaching". This is a basic Aikido wrist control technique that can be used in a variety of different self-defense situations. According to Stenudd.com, Sankyo "is one of the basic pinning techniques of aikido. It contains a wrist twist that can be quite painful, if done with too much force. For regular training in the dojo, it is important not to overdo the sankyo, or members of the dojo will soon get their wrists damaged". For other techniques (i.e. wrist, elbow, counters or dislocations), visit the main Aikido Techniques section. Section supported by Aikido books Aikido's Sanyko - Basic Tutorial Aikido's Sanyko References
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This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.
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Instructions for Aikido's Sanyko Technique or Third Teaching
