Human Anatomy & Martial Arts Training

Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 18 Oct 2015 01:00 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Human Anatomy & Martial Arts Training In martial arts, it is vital to know the anatomy of your opponent (in order to strike effectively) and your own body (in order to avoid potential damage during training and self-defense situations). Listed below are wiki sections focused on the major components of the body. Human Anatomy Bones - Names and importance of major bones to martial arts. Cartilage - Names and importance of major pieces of cartilage to martial arts. Ear - How it works, potential injuries and strikes to the ear. Throat - Anatomy, potential injuries, and strikes. Joints - Names and importance of joints to martial arts. Muscles - Names and importance of major muscles/groups to martial arts. Groin - Anatomy, potential injuries and strikes. Hand Anatomy - This page focuses on the structure of the hand. Vital Points - This page focuses on self-defense targets such as the groin and eyes. Foreign Language Names for these Body Parts Karate - Names of Body Parts (Japanese terms) Kung Fu - Cantonese Names of Body Parts Kung Fu - Mandarin Names of Body Parts Taekwondo - Names of Body Parts (Korean terms) Please support this free martial arts wiki by buying books & gear via the Amazon links below. At no extra cost to you, Black Belt Wiki receives a small commission on purchases made through the links in this section. As an Amazon Associate, Black Belt Wiki earns from qualifying purchases such as martial arts books. This helps us to keep this wiki free for all visitors. Thank you for your support!!! Instructors. Black Belts & Martial Arts Enthusiasts Help beginners by adding information to this website. In return, we will link back to your martial arts school, blog or website. This will help you to attract new students or readers! Material on this wiki may not be copied or reproduced. All rights reserved. This website is copyright protected under the US Digital Millennium Copyright Act. For other terms & conditions, please read our legal disclaimer and privacy policy. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.

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