Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 24 Nov 2014 22:22 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Learn about Ankle Lock Counters and Escapes These videos provide the details for an Ankle Lock Counter (also known as Achilles Lock Counter, Foot Lock Counter, Ankle Lock Escape, etc,). These techniques will teach you how to defend against or escape an ankle lock. In order to improve your submissions & escapes, you should also visit the Ankle Lock page. All grappling techniques are potentially dangerous and should only be practiced under the supervision of a trained martial arts instructor. For more grappling and escape techniques, please visit our main Grappling page. Counter To An Achilles (Ankle) Lock Basic Foot Lock Defense Defending Against The Foot Lock
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This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.
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