Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 21 Oct 2016 11:10 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Shoshin no Kata Ichi - Ashihara Karate "Beginners" Kata This page provides details for Shoshin no Kata Ichi, a kata used in Ashihara Karate. This "beginners" kata is focused towards lower level students. Kata allows Ashihara Karate students to practice martial arts techniques without a partner and to practice dangerous techniques without injuring a partner. Ashihara is a full contact Karate style. For additional Ashihara katas (i.e. Ashihara Self-Defense or Throwing Katas), please visit the main Ashihara Katas section. If you are looking for the katas from other Karate styles (i.e. Shotokan katas), please visit the main Kata & Forms section. Demonstration of Shoshin no Kata Ichi (with Bunkai) Demonstration of Shoshin no Kata Ichi Written Kata Instructions
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