Boxing - Martial Arts Style

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Boxing - Martial Arts Style

Boxing is a martial arts style that is focused solely on powerful punches. Think Muhammad Ali and Mike Tyson! This martial arts style does not allow kicking, elbow strikes or grappling.

Boxing remains very popular. However, it has lost some of its commercial luster due to the surge in interest with Mixed Martial Arts. Nevertheless, boxing techniques are a key training tool for many elite MMA fighters. In addition, boxing is an Olympic sport.

Boxing Techniques

Boxing Equipment & Drills

Boxing Techniques


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This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.




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