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Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 27 Aug 2014 18:16 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Budokon - Hybrid Yoga & Martial Arts System Budokon is a hybrid system that combines martial arts training with Yoga. This system was created by Kancho Cameron Shayne and Budokon University was founded in 2001. According to Budokon University, "We use the Martial Arts in the developmental areas of emotion and movement. Along with the ability to defend oneself, Martial Arts brings to the surface many underdeveloped areas in the student from physical weakness to unresolved emotional fears. There are numerous philosophical Martial Arts principles applied and taught in regard to self awareness, leadership, and service that apply to all areas of development. The Yogic work is used both physically and philosophically as a way to identify and heal emotional and physical injuries. We teach primarily Yoga posture (Hatha Yoga) with no emphasis on yoga as an expression of religious theology. We ultimately use the Yogic and Martial Arts as a way to measure the students physical and emotional growth throughout the course. Each system serves to elevate the student to peak physical and mental condition as well as teaching practical self defense." Budokon and MMA Training Budokon and Yoga Training References
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This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.
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Budokon - Hybrid Yoga & Martial Arts System