Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 13 Jan 2015 13:57 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Instructions for Gensei-Ryu Kata - Heian Shodan This page will help you to learn the Gensei-Ryu Kata - Heian Shodan. For additional Gensei-Ryu katas, please visit the main Gensei-Ryu Katas page. To learn other Karate katas (i.e. Shotokan), please visit the main Katas & Forms section. YouTube Demonstration of Gensei-Ryu Kata - Heian Shodan Written Kata Instructions
Reference Sources
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This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.
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