Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 08 Sep 2014 16:06 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Instructions for Goju-Ryu Bunkai - Sanseiru (Sanseru) This page provides details for bunkai used with the Goju-Ryu kata - Sanseiru (Sanseru). For other bunkai videos and instructions, please visit the main Goju-Ryu Bunkai section. Bunkai is a Karate technique where kata is broken down and studied for its offensive and defensive elements. For example, an instructor could select a portion of a kata in order to show a student how this kata element is used to defend against an attack (i.e. middle punch, high kick, etc.). Bunkai do not have to be the same for each kata element studied because there can be different interpretations and applications. Therefore, these videos can show a variety of different bunkai that could be used for this kata. To learn the kata movements associated with Sanseiru, please visit the page focused on the Sanseiru kata. For information on other Goju-Ryu katas, please visit the main Goju-Ryu Katas section. Goju-Ryu Sanseiru Bunkai Goju-Ryu Sanseiru Bunkai Goju-Ryu Sanseiru Bunkai - Segment Focused On Leg Catch Element Written Instructions for Bunkai
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This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.
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