Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 05 Oct 2013 16:48 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Learn Gunshu - A Wushu Taolu (or Form) Gunshu (or Gun Shu) is a Wushu taolu (or form) where the participant uses a staff as the main element of the routine. In international competitions, taolu routines on the junior level are “compulsory” whereas each athlete performs identical movements and sequences. On the senior level events, taolu routines are competed by using optional or “self choreographed” routines (so they often contain much more acrobatic moves and taolu routines can differ between each athlete). For other taolu and taolu techniques (i.e. stances), please visit the main Wushu Taolu section. YouTube Video of Gunshu - 3rd International Compulsory Wushu Taolu Routine YouTube Video of Junior Level Gunshu - Wushu Taolu YouTube Video of Senior Level Gunshu - Wushu Taolu YouTube Video of Senior Level Gunshu - Wushu Taolu
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This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.
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