Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 11 Aug 2015 13:15 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Instructions for the ITF Taekwondo Sitting Stance or Annun Sogi This page provides details for the ITF Taekwondo Sitting Stance (or Horse Riding Stance). In Korean, this Taekwondo stance is known as Annun Sogi. Stances are be used in ITF Taekwondo patterns, training exercises, sparring, etc. For more ITF stances (i.e. L-stance or walking stance), please visit the main Taekwondo stances section. Written Instructions for the ITF Taekwondo Sitting Stance
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This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.
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