Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 12 Sep 2014 21:40 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Judo Push-Ups For Better Martial Arts Strength This page will teach you how to do Judo Push-Ups. This exercise is also known as the Dive Bomber. This advanced push-up exercise will improve your martial arts strength by working your arms, shoulders and chest. It also helps your core strength. For additional exercises and push-up techniques (i.e. Knuckle Push-Ups), please visit the main Martial Arts Strength Training page. How To Do a Judo Push-Up How To Do a Judo Push-Up How To Do A Dive Bomber
Material on this wiki may not be copied or reproduced. All rights reserved.
This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.
|
|