Instructions for the Jumping Downward Elbow Strike

Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 25 Oct 2016 11:27 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Instructions for the Jumping Downward Elbow Strike This page provides instructions for the Jumping Downward Elbow Strike. This is a more advanced version of the traditional downward elbow strike. The jump in this elbow strike is used in order to gain greater downward momentum as a martial artist strikes an opponent. For other elbow strikes (i.e. spinning elbow strike), please visit the main Elbow Strikes section. Written Instructions for Technique In this technique, you will make a stationary leap or run and jump as high as you can in the air. When you are in the air, you will bring your elbow up vertically as high as you can. As you descend, you will then bring your elbow down rapidly striking the target with the tip of the elbow. Instructional Video for the Downward Elbow Strike & Jumping Downward Elbow Strike Please support this free martial arts wiki by buying books & gear via the Amazon links below. At no extra cost to you, Black Belt Wiki receives a small commission on purchases made through the links in this section. As an Amazon Associate, Black Belt Wiki earns from qualifying purchases such as martial arts books. This helps us to keep this wiki free for all visitors. Thank you for your support!!! Instructors. Black Belts & Martial Arts Enthusiasts Help beginners by adding information to this website. In return, we will link back to your martial arts school, blog or website. This will help you to attract new students or readers! Material on this wiki may not be copied or reproduced. All rights reserved. This website is copyright protected under the US Digital Millennium Copyright Act. For other terms & conditions, please read our legal disclaimer and privacy policy. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.

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