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Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 07 Jan 2015 15:03 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Instructions for a Jumping Knee Strike - Martial Arts Technique This page provides details on the Jumping Knee Strike. This technique is used to strike high target such as an attacker's head. The Flying Knee Strike is very similar to the Jumping Knee Strike but it includes a run before the jump in order to gain power and height. For other knee techniques, visit the main Knee Strikes section. Instructional Video on Jumping Knee Strikes (Rear Leg) Instructional Video on Jumping Knee Strikes (Front Leg)
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This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.
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Instructions for a Jumping Knee Strike - Martial Arts Technique
