Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 16 Dec 2013 20:02 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Learn Karate's Juji-Uke (or X Block) This section examines Karate's Juji-Uke or "X Block". This blocking technique is also known sometimes as a cross block. In this technique, a Karate student will cross his/her hands to form an "X" in order to block a high attack (i.e. club attack) or a low attack (i.e. foot or knee to groin). For more blocking information and videos, visit the main Karate Blocks section. Karate Juji-Uke (X Block) - Applications
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This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.
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