Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 07 Jan 2015 14:18 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Instructions for a Martial Arts Front Knee Strike This page provides details on how to do an effective forward or front knee strike. Also visit our wiki page about the round knee strike. Knee strikes are used when you are too close to an opponent to use a regular kick. You will often see mixed martial arts and Muay Thai fighters use knee strikes when they are grappling with an opponent. For more instructions on different martial arts kicks, please visit our main kicking techniques page. YouTube Video on Knee Strike Basics YouTube Video on Muay Thai Knee Strikes YouTube Video on Taekwondo and Kickboxing Knee Strikes YouTube Video on Mixed Martial Arts Knee Strikes References
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This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.
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