Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 29 May 2017 16:53 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Kyokushin Kata - Sanchin Here are instructions and videos for Kyokushin Karate Kata - Sanchin. This is a color belt (non-black belt) Kyokushin Karate kata. Kyokushin instructors use kata to help students practice certain moves (i.e. kicking techniques, self-defense techniques and various strikes). In addition, they use kata for improving a student's physical conditioning, muscle memory, focus/concentration, balance, etc. To master many of these kata, Karate students should try to imagine that they are fighting an imaginary opponent. This allows students to practice "offensive" or "defensive" techniques (i.e. strike the imaginary opponent's neck at the correct height and angle) versus just going through the motions in order to pass a belt test. For other Kyokushin Karate katas, please visit the main Kyokushin Katas page.
Demonstration Video of Kyokushin Karate Kata - Sanchin Demonstration Video of Kyokushin Karate Kata - Sanchin Demonstration Video of Kyokushin Karate Kata - Sanchin Written Instructions for Kyokushin Karate Kata - Sanchin
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This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.
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