Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 21 Dec 2015 15:04 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Basic Wristlock Takedown - Marine Corps Martial Arts Technique This page examines the basic wristlock takedown used in the Marine Corps martial arts program. Overall, this section focuses on tan belt techniques used by the Marine Corps martial arts program. Information from Public Domain Document, MCRP 3-02B, Marine Corps Martial Arts Program (MCMAP). For more Marine Corps techniques, please visit the main Marine Corps Martial Arts Program section. Wristlocks A wristlock is a joint manipulation that can be applied in a number of ways to achieve pain compliance. The wrist will rotate in a number of directions; it will bend in a single direction until its movement stops naturally. In a wristlock, pressure is exerted beyond the wrist’s natural ability to bend or twist the joint. A wristlock can be executed when someone tries to grab you or is successful in grabbing you or your equipment. You can also perform a wristlock when you wish to initiate control of someone. Basic Wristlock Takedown Technique ~ Begin with the aggressor placing his hands on your collar/shoulders. ![]() Return to Previous Page | Continue to Next Page
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This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.
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