Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 07 Jan 2015 14:57 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Instructions for a Flying Knee Strike - Martial Arts Technique This page provides details on the Flying Knee Strike. In Muay Thai, the flying knee strike is often used when an opponent is off-balance and the attacker rushes to land a punishing knee strike to the head. The momentum of the run and the power of the knee strike can result in knockout blows. For other knee techniques, visit the main Knee Strikes section. Instructional Video for Muay Thai Flying Knee Strikes Muay Thai Instructional Video On A Flying Knee Strike
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This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.
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