Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 27 Feb 2016 13:51 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Learn about the Rear Naked Choke These videos provide details on the Rear Naked Choke. This is a submission technique used in Mixed Martial Arts and Brazilian Jiu-Jitsu. To defend against or counter a Rear Naked Choke, you should visit Rear Naked Choke Escapes. This technique should be only practiced under the supervision of a trained martial arts instruction because it can be very dangerous if used improperly. Please do not hurt your training partner! For more grappling techniques and escapes, please visit the main Grappling page. YouTube Instructional Video on Rear Naked Chokes YouTube Instructional Video on Three Common Mistakes with Rear Naked Chokes YouTube Video Discussing The Rear Naked Choke And The Dangers Of This Technique
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This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.
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