Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 24 Dec 2016 19:06 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Sambo Casting Punch This page provides details on the Sambo Casting Punch. This unconventional punch is used by some grappling martial arts such as Sambo in order to strike an opponent but also to enable the attacker to grapple an opponent if the punch misses. All grappling and striking techniques are potentially dangerous and should only be practiced under the supervision of a trained martial arts instructor. For more punching videos and instructions, please visit the main Punches & Strikes page. Instructions for a Sambo Casting Punch
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This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.
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