Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 12 Jan 2015 15:05 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Learn the Shuri-Ryu Kata - Anaku (or Pivoting Form) Here are videos and instructions for Shuri-Ryu Karate kata - Anaku. In Shuri-Ryu Karate, this kata is also known as the "Pivoting Form". To master these katas, you will also have to learn basic Karate stances, Karate kicks, Karate blocks, Karate punches, etc. For additional Shuri-Ryu katas, visit the main Shuri-Ryu Katas section. If you are looking for other Karate katas (i.e. Shotokan), please visit the main Martial Arts Katas & Forms section. Shuri-Ryu Kata - Anaku Written Instructions for Kata
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This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.
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