Instructions for a Taekwondo Ready Stance

Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 11 Aug 2015 12:49 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Instructions for a Taekwondo Ready Stance This page teaches you how to do a Taekwondo Ready Stance. In Korean, this stance is known as Joon Bi (also spelled as Junbi or Choonbi). Stances are used in Taekwondo forms and patterns, training exercises, sparring, etc. For more stance instructions, please visit the main Taekwondo Stances section. Written Instructions for a Taekwondo Ready Stance You start at attention. You move your left foot and stand with your feet one shoulder length apart. Your head & body should be facing forward. You should be standing straight up (not bent forward). Bring your hands to chest height, make a fist and then move your fists down to belt level. Your elbows should be slightly bent. Your fists should be a fist-size away from your body (not touching your body). Joon Bi Seogi (Stance) - First Portion of Video References Taekwondo Animals, Taekwondo Stances, http://www.taekwondoanimals.com/taekwondo-stances.asp, Added - 03/02/14 Please support this free martial arts wiki by buying books & gear via the Amazon links below. At no extra cost to you, Black Belt Wiki receives a small commission on purchases made through the links in this section. As an Amazon Associate, Black Belt Wiki earns from qualifying purchases such as martial arts books. This helps us to keep this wiki free for all visitors. Thank you for your support!!! Instructors. Black Belts & Martial Arts Enthusiasts Help beginners by adding information to this website. In return, we will link back to your martial arts school, blog or website. This will help you to attract new students or readers! Material on this wiki may not be copied or reproduced. All rights reserved. This website is copyright protected under the US Digital Millennium Copyright Act. For other terms & conditions, please read our legal disclaimer and privacy policy. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.

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