Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 05 Oct 2013 14:42 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Learn Tai Chi 24 Form - Beijing or Simplified Form This page focuses on the Tai Chi 24 form (also known as the Beijing form or simplified form). This form was created in 1956 by the Chinese Government's National Sports Committee in order to create a simplified Tai Chi form for the "masses" (as many traditional Tai Chi forms were too long or complex). For more forms, please visit the main Tai Chi Forms (Ch'uan) section. YouTube Videos of Tai Chi 24 Form Written Instructions for Tai Chi 24 Form - Beijing Form For details on most of these movements, please visit the main Tai Chi Techniques section.
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This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.
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