Wado Ryu Kumite Kihon Nanahonme

Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 10 Apr 2015 16:23

FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August.

Wado-Ryu Kumite Kihon - Nanahonme (Kihon 7)

This page provides details for Wado-Ryu Kumite Kihon - Nanahonme. This technique is also known as Wado-Ryu Kumite Kihon 7.

For other kihon techniques, please visit the main Wado-Ryu Kihon Kumite section. If you are looking for additional kumite techniques, please visit the main Karate Kumite section.

Instructions for Wado-Ryu Kihon 7

After bowing, the attacker takes one step forward and the defender takes one step backward.

  • Attacker (Torre)
  1. Hidari Zenkutsu-dachi (Left basic stance)
  2. Lunge forward with Hidari Tsukkomi Jodan (Left head height punch)
  3. Adjust your feet and then kick with Migi Mawashigeri Chudan (Right round kick)
  • Defender (Uke)
  1. Migi Zenkutsu-dachi (Right basic stance)
  2. Slide to the left and cover attack with Migi Nagashi Soto-uke (Right middle block) to avoid punch
  3. Push forward into a leaning stance and do Shutuke (Open hand block/strike) to the collarbone and Hidari Gedan Bari (Left downward block)
  • Notes
  1. In this case Shutuke (open hand block) is not used as a block but as a strike.
  2. When practicing this kihon do not strike the collarbone or knee with full force (Defender stage ) as this can break the collarbone very easily and cause permanent ligament damage to the knee if practiced repeatedly

Reference Sources

  1. Written instructions provided by the students of Kentai Karate, www.kentaikarate.co.uk, Added - 04/10/2015


Please support this free martial arts wiki
by buying books & gear via the Amazon links below.


At no extra cost to you, Black Belt Wiki receives a small commission on purchases made through the links in this section. As an Amazon Associate, Black Belt Wiki earns from qualifying purchases such as martial arts books. This helps us to keep this wiki free for all visitors. Thank you for your support!!!


Instructors. Black Belts & Martial Arts Enthusiasts

Help beginners by adding information to this website.
In return, we will link back to your martial arts school, blog or website.
This will help you to attract new students or readers!







Material on this wiki may not be copied or reproduced. All rights reserved.
This website is copyright protected under the US Digital Millennium Copyright Act.
For other terms & conditions, please read our legal disclaimer and privacy policy.



This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.




Martial Arts
Shoes



Martial Arts
Knee & Ankle Support


Popular
Martial Arts Books

Flexibility

How To Books

Karate

Taekwondo

Philosophy


Martial Arts
Training Gear