Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 12 Sep 2015 03:08 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Where should you look when you are sparring If you look at the eyes you might miss the feet and hands. If you look at the feet you might miss clues to you opponents intended attacks in the head or hands. If you look at the center you might miss everything. If you look at any one body part you might miss an advantage or danger granted by the terrain or other people. This section explores the concept of Gazing. You consciously unfocused your eyes and see the entire situation at once. This way you don't miss anything. Instructions for Technique
** How to Gaze ** Reference Sources
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This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.
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