Wing Chun Form - Muk Yan Jong (Mook Yan Jong)

Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 09 Mar 2015 19:39 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Wing Chun Form - Muk Yan Jong (Mook Yan Jong) Muk Yan Jong (or "Wooden Dummy Form") is the fourth form taught in Wing Chun. This Wing Chun form is also known as Mook Yan Jong, Mook Yan Chong, etc. The Muk Yan Jong form uses a Wing Chun wooden striking dummy. However, please be aware that the movements used in this form can vary between Wing Chun schools. According to the Samuel Kwok Wing Chun Association, the benefits of learning Muk Yan Jong include "Improves Yiu Ma (power from the waist)", "Teaches the student the correct distance", "Conditioning of the hands and arms", etc. For other forms, please visit the main Wing Chun Forms section. Form Instructions Members - Please add written step-by-step instructions here. Demonstrations Videos of Wing Chun Form - Muk Yan Jong Reference Sources Samuel Kwok Wing Chun Association, Wing Chun Dummy Form, http://www.kwokwingchun.com/about-wing-chun/the-wing-chun-forms/dummy-form/, Added - 03/09/15 Please support this free martial arts wiki by buying books & gear via the Amazon links below. At no extra cost to you, Black Belt Wiki receives a small commission on purchases made through the links in this section. As an Amazon Associate, Black Belt Wiki earns from qualifying purchases such as martial arts books. This helps us to keep this wiki free for all visitors. Thank you for your support!!! Instructors. Black Belts & Martial Arts Enthusiasts Help beginners by adding information to this website. In return, we will link back to your martial arts school, blog or website. This will help you to attract new students or readers! Material on this wiki may not be copied or reproduced. All rights reserved. This website is copyright protected under the US Digital Millennium Copyright Act. For other terms & conditions, please read our legal disclaimer and privacy policy. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.

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