Wing Chun Technique - Gang Sau or Gaun Sau (Cultivating Hand)

Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 17 Mar 2015 14:34 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Wing Chun Technique - Gang Sau or Gaun Sau (Cultivating Hand) This section examines the Wing Chun technique known as Gang Sau or Gaun Sau. It is also known as Cultivating Hand, Splitting Hand, Splitting Block, etc. This technique is used as a low/mid-level blocking maneuver in order to stop rib punches, mid-level kicks, etc. Gang Sau is often combined with a punch in order to simultaneously block and counterattack. For other techniques, please visit the main Wing Chun Techniques section. Technique Instructions Members - Please add written step-by-step instructions here. Instructional Videos for Wing Chun Gang Sau (Gaun Sau) Reference Sources Samuel Kwok Wing Chun Association, Gaun Sau, http://www.kwokwingchun.com/training-tips/techniques-glossary/gaun-sau/, Added - 03/17/15 Please support this free martial arts wiki by buying books & gear via the Amazon links below. At no extra cost to you, Black Belt Wiki receives a small commission on purchases made through the links in this section. As an Amazon Associate, Black Belt Wiki earns from qualifying purchases such as martial arts books. This helps us to keep this wiki free for all visitors. Thank you for your support!!! Instructors. Black Belts & Martial Arts Enthusiasts Help beginners by adding information to this website. In return, we will link back to your martial arts school, blog or website. This will help you to attract new students or readers! Material on this wiki may not be copied or reproduced. All rights reserved. This website is copyright protected under the US Digital Millennium Copyright Act. For other terms & conditions, please read our legal disclaimer and privacy policy. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.

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