Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 10 Dec 2014 15:12 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Learn Judo's Yoko Shiho Gatame (or Side Four Corner Hold Technique) These videos will help you to learn the Judo technique "Yoko Shiho Gatame" (or Side Four Corner Hold). This is a Judo pinning technique (or Osae Waza technique). For more Judo throws and grappling techniques, please visit the main Judo Techniques page. YouTube Instructional Video for Judo's Yoko Shiho Gatame YouTube Instructional Video for Judo's Yoko Shiho Gatame and Escapes YouTube Instructional Video for Judo's Yoko Shiho Gatame - Yoko Shiho Gatame is covered in the final third of this Judo video YouTube Instructional Video for Judo's Yoko Shiho Gatame
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This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.
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